by Sarah Topel | May 9, 2019 | Health, Lifestyle
Vulnerability. That is a word that many of us don’t want to talk about. It is viewed as a weakness by those looking in, but if we dig deeper, we find it’s just the opposite. I recently heard Brené Brown talk about vulnerability as ‘when you enter in without...
by Sarah Topel | Apr 25, 2019 | Health, Lifestyle
Do you have a job or is it a calling? That’s an easy answer for some and a tricky one for others. A job is simple. You show up on time, you complete your assigned tasks, collect your nominal paycheck and clock out for the day. Your job ends until the next day. A...
by Sarah Topel | Apr 18, 2019 | Health, Lifestyle
When you examine your life, what do you see? Do you focus on all that you have OR are you consumed by what you lack? Are you overwhelmed by the thought of pleasing others, or are you on track to put yourself first? We all have that one thing that is holding us back...
by Sarah Topel | Apr 11, 2019 | Health, Lifestyle
Do you get excited by new ideas but then find yourself not acting on them? I get it. We are all human, but we need to be careful before this mentality can really get very defeating and be habit forming. Confucius says, “If we hear, we forget. When we see, we remember,...
by Sarah Topel | Apr 4, 2019 | Health, Lifestyle
Do you feel your biological clock ticking? And I don’t mean for the chance to have a baby, but rather for the opportunity to make an impact, your mark, a legacy? Time is precious and we can’t keep putting things off. I had two high school friends die in the last...
by Sarah Topel | Mar 28, 2019 | Health, Lifestyle
Afraid to let your brilliance shine? So many women I know are held captive by what others think and their own fears. Often they fear stepping out of the shadows for fear of the dreaded imposter syndrome, but when your vision is coming from an authentic YOU, there is...
Recent Comments