Permission to Fail

Permission to Fail

Last year I decided to ‘give myself permission to fail’ as many times as necessary…oh boy did I. I realized that as I had grown and had more responsibility and even more blessings, I felt the tightrope effect, as I call it, closing in on me. The tightrope effect is a...
Best Energy Boost

Best Energy Boost

Still feeling sluggish coming out of the holidays? COVID? Winter blues? I have spoken to so many women that are telling me they are having a hard time getting their groove back. I get it. I was fortunate enough to have holidays that I have entitled “Sweet &...
Emotional Readiness

Emotional Readiness

I have found that as my vision and life expand, there is a greater and greater need for my emotional readiness. (i.e. expanded emotional capacities and greater emotional sturdiness and spiritual maturity) I am talking about being mentally fit which in my mind is the...
Hard on Yourself?

Hard on Yourself?

Heads up: Challenging thoughts ahead! Forgive me if I offend you. This is only meant for good. Do you know how many women tell me every day, “I’m just so hard on myself”…as if that is a good thing? I have the ultimate paradox to propose to you in...
Planned Disappointment

Planned Disappointment

The hardest part about reaching my goal is leaving what I know and am familiar with. That can feel like quicksand. But as a client and I spoke earlier this week, staying comfortable = planned disappointment. Risk invigorates life & opens us up to possibility. If...