Blessings and Challenges – which will it be?

Blessings and Challenges – which will it be?

Every day – any given day – there are blessings and challenges at the same time. It’s always a matter of what are you going to look at and focus on. Even as I am here on vacation in ‘paradise’ writing this to you, there are both thunderstorms on one side...
What are You Rehearsing?

What are You Rehearsing?

I realize as I look back at my life, the things that light up the strongest in my memory banks are the things I have rehearsed in my mind.  And those things from my past often direct my future. So I must be mindful of what I am going to rehearse.  It may leave a mark....
Fitness of Mind Brings Peace of Mind

Fitness of Mind Brings Peace of Mind

Just as we train our bodies for optimal physical fitness, have you thought about training your mind for mental fitness? I’m embarrassed to say I hadn’t until recent years. Though I have been a life-long athlete, I had never applied the same principles to my mental...
How Will You Finish Strong?

How Will You Finish Strong?

As we have just crossed the 6 month mark, I want to check in and see – how you are doing on your vision for 2021?  I believe it’s important to pause and check in, so consider this your 6 month or mid-year check up. 😊 Since there is still a whole 6 months left,...
Vulnerable vs. Victim

Vulnerable vs. Victim

As one who craves deep, meaningful, authentic relationships, vulnerability is a requirement. That means I must willingly put myself in a position where the potential to be hurt is high. Now as you can imagine, that lends itself to potentially being taken advantage of...