by Sarah Topel | Jan 24, 2019 | Health, Lifestyle
It’s a fact…self-confidence is contagious and frankly, it’s an attractive trait. Someone who believes in their own skillset, sets their own goals, and truly goes after success…that’s confidence. But why do we struggle to find it in ourselves? It’s time to let go of...
by Sarah Topel | Jan 10, 2019 | Health, Lifestyle
So many times in our lives, we find ourselves saying YES to things we’d rather not do or things that we truly don’t have time to commit to. We need to realize that it truly is okay to say no when we need to. You can find yourself stuck putting everyone else’s needs...
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