Blog

Something I was surprised to learn when I started working with women to create great next chapters for themselves was that stepping into the new chapter is so scary that unless they were mentally prepared, their dreams came and went and they talked themselves right...

Happy Saturday! It’s your LYV Communications Director, Michelle Wright, again and today, we’re going to be talking about Mental Recovery. Ahhh, recovery time…that sounds so relaxing to me, but then I remembered what recovery is really about in the fitness world -...

I just returned from LYVing a dream…a trip I had only dreamed of in the past and thought was only for others. The entire time I was there, I kept feeling overwhelmed with “pinch me, how did we get here” thoughts. Seriously, it was the most romantic, adventurous, fun,...

It’s your Live Your Vision Communications Director, Michelle Wright, back to talk more about our Mental Fitness. And today’s topic is Mental Flexibility. So before we jump in let’s start with some definitions. According to Google, flexibility is the quality of bending...

Why do some realize dreams and others just talk about them? How many of us dream of what we would like our life to look like only to dismiss it in our own minds as fantasy? Did you ever consider it’s not your dream that’s unrealistic but your fitness level that...

It’s Michelle, back with you today to continue our Mental Fitness Workout Plan leading up to our Renew Your Vision event on Saturday, June 3rd.  It’s going to be amazing and I know I want to be in shape for it. 😊 We’ve spent the last few weeks discussing some of the...

Check out these thoughts that have become things. WOW WOW WOW…can you imagine how just within the last week or so these thoughts turned into these things?  These women not only had an idea, they acted on it and saw it become a reality. Join her FB group to get access...

It's Michelle Wright, I’m back to continue chatting through our topic for the month of May about Mental Fitness. Today, let’s talk about Mental Power. Way back about 33 years ago, in 1990, there was a song that came out by the group Snap! called “The Power.” The...

If you think I jest about thoughts becoming things, then you are very much mistaken. Then when you think it and believe it, chances are high you will see it. Every year in December, I create what’s known here at LYV as a LIVING VISION. That is a story of my life I...