Transform – Don’t Conform

Transform – Don’t Conform

Whether you realize it or not, the pressure to conform is enormous out there now that public opinion seems to have been elevated via social media and media in general. (Not to mention our well-meaning but often bossy 🙄 personal family’s opinions of how we should live...
Battles in Your Head

Battles in Your Head

Just BEFORE I attempt to do something NEW that I have never done before and that is going to change me personally AND just AFTER every ‘mountaintop experience’…an onslaught of battles come in my head. They cause me to pause and question myself. They can really...
Woman in the Mirror

Woman in the Mirror

Do you even know YOU? Women come to me all the time saying, “Julie, I just don’t know what I’m supposed to be doing next. I know this is not it, but I cannot figure this out. I don’t even know where to start.” “I consider my life worth nothing if...
One Small Step

One Small Step

Did you realize success in any major transformation is nothing but a series of small steps? It’s not that complicated, and you don’t need to be a freak of nature – talented to create a tremendous transformation in your life and live a highly optimized and...
Opportunity within Your Obstacles

Opportunity within Your Obstacles

Ever wonder why life for some seems to continuously work out and for others, it is just one debilitating challenge after another? I have really pondered this for some time. One thing I can predict with 100% certainty is that your future is paved with obstacles. And...
Handling Triggers

Handling Triggers

Every time I turn around I hear something that doesn’t sit right with me, something that provokes me, elicits worry, sometimes anger, and even fear that can lead to depression for me. The ongoing news of sadness of friends’ losses or challenges with my own family, or...