Is Perfectionism Killing Your Confidence?

Is Perfectionism Killing Your Confidence?

One of the biggest issues I deal with helping women to discover, develop and distribute their unique gifts to create a great next chapter is their crippling perfectionism and inner critic. Seriously, if there was one “magic pill” I could give that would set women free...
The Sting of Disappointment

The Sting of Disappointment

Ooooh, the sting of disappointment is something I know we all try desperately to avoid. I actually heard a line in a show last night that one character was saying to another…“Assume the worst, so you can avoid the many disappointments in life.” I suppose that is one...
Permission to Fail

Permission to Fail

Last year I decided to ‘give myself permission to fail’ as many times as necessary…oh boy did I. I realized that as I had grown and had more responsibility and even more blessings, I felt the tightrope effect, as I call it, closing in on me. The tightrope effect is a...
Best Energy Boost

Best Energy Boost

Still feeling sluggish coming out of the holidays? COVID? Winter blues? I have spoken to so many women that are telling me they are having a hard time getting their groove back. I get it. I was fortunate enough to have holidays that I have entitled “Sweet &...
Emotional Readiness

Emotional Readiness

I have found that as my vision and life expand, there is a greater and greater need for my emotional readiness. (i.e. expanded emotional capacities and greater emotional sturdiness and spiritual maturity) I am talking about being mentally fit which in my mind is the...