Blog

Do you have a job or is it a calling? That’s an easy answer for some and a tricky one for others. A job is simple. You show up on time, you complete your assigned tasks, collect your nominal paycheck and clock out for the day. Your job ends until the next day. A...

When you examine your life, what do you see? Do you focus on all that you have OR are you consumed by what you lack? Are you overwhelmed by the thought of pleasing others, or are you on track to put yourself first? We all have that one thing that is holding us back...

Do you get excited by new ideas but then find yourself not acting on them? I get it. We are all human, but we need to be careful before this mentality can really get very defeating and be habit forming. Confucius says, “If we hear, we forget. When we see, we remember,...

Do you feel your biological clock ticking?  And I don’t mean for the chance to have a baby, but rather for the opportunity to make an impact, your mark, a legacy? Time is precious and we can’t keep putting things off.  I had two high school friends die in the last...

Afraid to let your brilliance shine?  So many women I know are held captive by what others think and their own fears. Often they fear stepping out of the shadows for fear of the dreaded imposter syndrome, but when your vision is coming from an authentic YOU, there is...

Have you ever found yourself looking around at others and wondering how they got to where they are, so fast? How are they in a place that far surpasses you and so quickly? Their success came so quickly, and they didn’t even have to work at it. We even think to...

The quote “every cloud has a silver lining” can be read two ways. You’re either consumed by the cloud struggling to find the good, or your internal happiness keeps you grounded even though you know some bad things may come your way. I choose to focus on the good. The...

Living a life of purpose is something we all strive for. Achieving emotional balance is something we all strive for. It is our ability to find a sense of stability in our body and mind during times of change or when we are being challenged. Emotional balance is...

You are here for a purpose – to make an impact in some way. In order to do so, you need to be at your best, physically, mentally and emotionally. You may not realize it, but your sleep habits – good or bad – play a huge part in your capacity for such a purpose....