FROM THE MIND AND HEART OF JULIE
Blog
Fitness of Mind Brings Peace of Mind
Just as we train our bodies for optimal physical fitness, have you thought about training your mind for mental fitness? I’m embarrassed to say I hadn’t until recent years. Though I have been a life-long athlete, I had never applied the same principles to my mental...
How Will You Finish Strong?
As we have just crossed the 6 month mark, I want to check in and see - how you are doing on your vision for 2021? I believe it’s important to pause and check in, so consider this your 6 month or mid-year check up. 😊 Since there is still a whole 6 months left, we have...
Vulnerable vs. Victim
As one who craves deep, meaningful, authentic relationships, vulnerability is a requirement. That means I must willingly put myself in a position where the potential to be hurt is high. Now as you can imagine, that lends itself to potentially being taken advantage of...
Let Freedom Ring…for YOU
I have a question for you to answer about YOURSELF. When do you feel most FREE? Now to boldly step into the gift of FREEDOM takes faith. It is actually easier to be confined relinquishing your ability to choose. But to claim that gift of being FREE will take some...
Stronger in Community
It’s been proven we are stronger in community. Yet we all know how important the ‘right’ community is to our well-being. I would say that is one of the absolute essentials to up-leveling your life. It is hard to break out and do better at just about anything on...
Sound familiar?
Are any of these things thoughts of yours? Here are 6 things I hear all the time from women I speak to… I know there must be more for me – You have always wondered, “What if I actually had someone who believed in me that knew how to help me realize my dreams. How far...
Stuck, Struggling and Sick of It?
Sick of being stuck after such a long span of disappointment? There are many reasons we can point to after all that has happened in the last 18 months. Not to mention life without COVID has its own challenges, but as I shared with one of the women I work with, "I'm...
Honor Society – Part 4
So here is the conclusion of this series. We have already established that honor is currency relationally. Pay honor to someone and you build equity relationally. Paying honor allows you to deposit into someone’s life and make withdrawals when needed. It allows for...
Honor Society – Part 3
The power of creating a culture or society of honor cannot be underestimated. I hope you have already begun to reflect on what I shared about how you were wonderfully made and how you are loved beyond measure by the One who knows all. That internalized knowledge alone...