FROM THE MIND AND HEART OF JULIE
Blog
One Small Step
Did you realize success in any major transformation is nothing but a series of small steps? It’s not that complicated, and you don’t need to be a freak of nature - talented to create a tremendous transformation in your life and live a highly optimized and ‘successful’...
Opportunity within Your Obstacles
Ever wonder why life for some seems to continuously work out and for others, it is just one debilitating challenge after another? I have really pondered this for some time. One thing I can predict with 100% certainty is that your future is paved with obstacles. And...
Handling Triggers
Every time I turn around I hear something that doesn’t sit right with me, something that provokes me, elicits worry, sometimes anger, and even fear that can lead to depression for me. The ongoing news of sadness of friends’ losses or challenges with my own family, or...
What is Going on?!
Warning, a bit of a rant!! 😡 This makes me so mad! Do you realize what is going on today? We need a big wake-up call. I know I do on a regular basis. The same thing the forces of this dark world are at work to stir fear, doubt, and distrust, that has been going on...
Perception is Key
Perception is key. Think about the obstacles in your life right now. Bring them to mind. We all have them. What feelings do those thoughts produce? Overwhelm, panic, anxiety? What if all the obstacles in your life right now were actually opportunities? What if they...
Prepare to Launch
3 Things You Must Be Prepared For to Launch Your Vision History is a profound teacher. If you need to know how to do something, find a role model who has gone before you. As an architect of so many women’s visions including my own, I often use history as my guide....
Wanna Know How to Make the World Better?
Wanna know how to make the world better? This answer may surprise you. Many of our world's problems have to do with how we treat one another, don't you agree? But how we treat one another has so much to do with how we feel about ourselves. Studies have shown there is...
Blessings and Challenges – which will it be?
Every day - any given day - there are blessings and challenges at the same time. It’s always a matter of what are you going to look at and focus on. Even as I am here on vacation in ‘paradise’ writing this to you, there are both thunderstorms on one side of us and the...
What are You Rehearsing?
I realize as I look back at my life, the things that light up the strongest in my memory banks are the things I have rehearsed in my mind. And those things from my past often direct my future. So I must be mindful of what I am going to rehearse. It may leave a mark....








